Expert Wellness & Weight Loss Coaching

Achieve your health, fitness and wellbeing goals with my professional support

Hi, I’m Joe Chadwick.

Supporting busy professionals and helping them improve their health, fitness and wellbeing is my passion and motivation. I am a driven and empathetic coach dedicated to serving clients increase their energy and  productivity.

My fitness and wellness support motivates clients to practice healthy habits on a daily basis to attain better physical and mental health outcomes. Instead of just surviving, they thrive and their health improves.

I also achieve fantastic results for clients who need to lose some weight and most importantly, keep it off for the long term with renewed habits and subtle lifestyle changes. We spend time working on the inner and outer aspects of their lives to achieve a better balance that empowers them and will form the foundations for successful weight loss and health, fitness and wellbeing..

As a fully insured, certified personal trainer and professional coach, I serve only a small number of professional clients at any one time to give them a truly bespoke and intensive experience.

Collaborate with me. I'm here to support you.

Supporting busy professionals to transform their lives through improved health, fitness and wellbeing is my passion and motivation.

I am a driven and empathetic coach dedicated to serving busy clients who are struggling with their weight and health, fitness and wellbeing in general.

Do you lack energy and want to be feel happier, more energised and more productive at work and at home?

Do you need to address both your physical and mental health?

Do you have any physical mental and health issues related to excess weight and lack of fitness?

Do you need a solution for losing weight, improving your fitness and achieving lasting wellbeing results?

If you answer ‘yes’ to any of these questions, I have the solution and can support you to achieve real, lasting transformative results. You’ll feel empowered for the future after our relationship has ended.

I’ve achieved this for many happy and inspired clients. 

The background of those results comes from over 2 decades of being a sport and fitness expert; a tennis pro, personal trainer and certified online coach.

I’ve also lived it and can relate to everyone with the same challenges. A bad leg break resulted in excessive weight gain and a decline in my physical and mental health. 

At my peak I weighed 322 lbs. I now weigh 196 lbs, which has negated health issues and improved my energy, productivity and confidence, professionally and personally.

If you would like enhanced results and totally bespoke support, please get in touch with me for a complimentary 45 minute discovery coaching call.

During this call I can better understand what you want to further achieve, the obstacles you need to get over and whether you would like to collaborate with me.

Joe Before

Joe Now

Lifestyle Change

I'll empower you to change your bad habits and adopt new ones for better health, fitness and wellbeing

Weight Loss

Reach your weight goals and transform your body and mind. Take action and begin your journey that will produce lasting results

Health & Wellness

With weight loss comes improved health benefits. You will also feel emotionally happier and physically stronger

Success stories

Before working with Joe, I struggled to fit in exercise and eat healthy foods with my busy professional schedule. The exercise plan has really helped and I continue to complete my morning workout in less than 10 minutes. The online support has really worked for me. I feel happier and healthier and have maintained this. I have more confidence and I really believe this has helped my productivity and personal and professional relationships.
Janelle Wright
Surrey
I worked with Joe in 2021 during the lockdown as I'd been piling on the weight. Joe talked me through what I needed to do, and provided thorough explanations and reasoning as to why I needed to do it. The menu plans were very helpful (and delicious) and combined with the exercise routines I was able to go from 100kg to just under 90kg over the 90 day plan.
Mark Leach
Gloucester
The 5 week journey to lose weight has been nothing short of transformational professionally and personally. Joe and myself have made a great team and through our collaboration I have lost 15lbs and feel great! I've now taken on the 90 day plan to achieve even better results.
Eddie Van Harmelen
London
I was over weight and had high blood sugar levels and just wasn't exercising enough. Joe has supported me to lose weight, get more active and overall it has been an education. As a result my blood sugar has improved. Thanks Joe.
John Harris
Dorset

Please Reach Out, I’d Love To Talk To You

We can discuss your health, fitness and wellbeing and whether we can collaborate and I can support you too